Strength
Progression
Community

"Our mission is to grow a community of like-minded individuals who use strength training to build stronger versions of themselves"

We provide a non-intimidating, ego-free gym environment that encourages self-progression through strength training.   

 
 

Shire based strength & power-lifting facility

There are no big egos, mirrors or selfies here. We are just a group of people who enjoy strength training. 

Beginners and those with little training experience are highly encouraged to join.

 

To view the gym, please contact SPCperformancelab@gmail.com

to assure someone will be here to let you in

The gym is generally staffed between 9am – 10pm. However, please get in contact to book a gym viewing time 

  • White Facebook Icon
  • White Instagram Icon
Paul Attard, BExSSc(Hons) 

Strength Coach

GET IN TOUCH

Location - 8/58 Box Rd, Taren Point. 

powerlifting gym

powerlifting near me

powerlifting near me

powerlifting coach

powerlifting coach near me

strength coach

strength and conditioning coach

powerlifting gym near me

gym near me

24 hour gym

24hr gym

24hr gyms

gym taren point

gym sutherland shire

how to squat

powerlifting coaching

strength and conditioning 

 strength and conditioning gym 

 strength and conditioning gym  near me

gym kirrawee

gym gymea

gym cronulla